The Holly Hibbard Podcast

The Difference Between Being Emotional and Being Vulnerable

October 09, 2022 Holly Berube Season 1 Episode 17
The Holly Hibbard Podcast
The Difference Between Being Emotional and Being Vulnerable
Show Notes

Episode 17:  The Difference Between Being Emotional and Being Vulnerable

In this episode, Holly talks about...

  • The painful moment she realized she wasn’t as vulnerable she thought she was
  • What vulnerability and emotionality have in common 
  • Why we often confuse high emotions for vulnerability
  • Troubles that occur in our relationships because we mistake emotionality for vulnerability
  • One simple method you can use to become more vulnerable (and why you should use it)

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